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Breast Cancer Awareness: Timely Detection Saves Lives (Image credit : Pexels) Let’s collaborate to ensure that everyone has the knowledge and resources necessary to confront breast cancer with courage and hope. Dr. Somesh Chandra, Director & Head of the Department of Surgical Oncology at Sterling Hospitals, discusses how awareness about breast cancer can be […]
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The Comforting Influence of Loving Touch: Alleviating Both Physical and Emotional Distress (Image Credit : Pexels) Affectionate Touch Relieves Both Physical And Mental Pain Affectionate touch is a powerful form of communication that transcends language barriers and cultural differences. It has been long known to have a profound impact on both physical and mental well-being.
The Importance of Sodium: Understanding the Impact on Sleep and Bone Health The Impact of Sodium: Examining its Effects on Sleep and Bone Health (Image Credit : Pexels) Dr. James DiNicolantonio raises a cautionary flag against blindly adopting a low-salt diet. While it’s commonly believed that cutting down on salt is universally beneficial, too little
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Mumps Cases Surge in Delhi and NCR: Factors Behind the Rise and Preventive Measures Delhi is currently grappling with a surge in mumps cases, posing a significant health concern, especially for children. Similar outbreaks were noted in Kerala back in March 2024, indicating the widespread nature of this viral illness. Mumps cases have surged from
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Unveiling the Vital Link Between Low-Intensity Exercise and Decreased Depression : Study Depression is a widespread mental health condition that affects millions of people worldwide. While there are various treatment options available, researchers are continually exploring new avenues to alleviate symptoms and improve overall well-being. One such area of interest is the connection between low-intensity
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World Malaria Day 2024 Observing World Malaria Day 2024: World Malaria Day is observed annually on April 25th to raise awareness about malaria prevention, treatment, and control. It’s a day to highlight the global efforts to combat malaria, a disease that still poses a significant health risk in many parts of the world. World Malaria
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Outline of the Article Heading Subheading Introduction – Definition and Prevalence of OSA – Importance of Addressing OSA Traditional Approach to OSA Management New Approach: Diet Quality – Caloric Restriction and Weight Management – Study Overview – Methodology – Key Findings Understanding Plant-Based Diets – Definition and Components – Benefits for OSA Management Practical Tips
Feeling drained and in need of an energy “Boost Your Energy Levels Naturally: The Power of 10 minutes Microbreaks” Discover the secret to revitalizing your energy levels without relying on caffeine: microbreaks. In this article, we’ll explore how incorporating short breaks into your daily routine can work wonders for your well-being and productivity. Table
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The Impact of Excess Weight on Cancer Risk. Decoding the Relationship: Obesity’s Influence on Elevated Cancer Risk” Excess body weight, particularly obesity, has emerged as a prominent risk factor for several types of cancer. According to research, obesity contributes to approximately 8% of all cancer cases in the United States. Obesity affects cancer risk through
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Introduction 10 Dairy-Free Superfoods for Enhancing Bone Strength. Learn about calcium-rich alternatives, vitamin D sources, and lifestyle choices to strengthen bones naturally. Bone health is essential for overall well-being, and while dairy products are often synonymous with strong bones, non-dairy alternatives also play a crucial role in maintaining bone density and strength. In this article,
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